MCT powder, ɗin goma daga zogwo mai koko, shine abin gashin mafi kyau don kawo mutum. Yana da zogwo mai ciki (medium-chain triglycerides) wanda ke ƙwarar da ke keta kuma yana hada da aikin gudun, ya zama zaɓin mafi kyau don awa wanda ke nufin tattara jiki kuma tattara gashin. Aiwatar da MCT powder a cikin rukunin yau da yau zai taimaka wajen kawo mutum, zai hada da tsarin ketone, kuma zai ba da uwar gudun da ba za a hada da gabanin wanda ke da kawo mutum a cikin zogwo mai yawa. Muna MCT powder mai iyaka zai taimaka wajen samun abin gashin da ke ciki ko da shan kofee, ko kuma a matsayin abin gashin da zai taimaka wajen samun alaƙa da alaƙa na kawo mutum.